Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kcal) | 917,895,974,014 | 817,086,194,938 | 4,226,181,234 | 1,010,006,647,683 | 110,802,102,099 | 1,172,502,128,228 | - | 143,238,309,700 | 407,789,362 | 393,198,002,524 | 1,237,355,999,985 | - | 8,683,425,546 | 69,368,341,607 | 4,193,196,574,753 | - | 12,851,227,683 | 1,147,659,024,671 | 437,914,312,321 | 18,016,993,879 | 2,831,444,404,581 | 52,287,497,488 | - | 241,074,783,612 | 2,598,470,235,285 | 852,432,203,245 | 13,942,901,272 | 867,311,188,834 | 32,931,534,902 | 8,801,685,947 | 5,129,846,003,479 | 166,534,266,507 | 164,438,934,456 | 16,848,222,240 | 74,200,605,623 | 6,447,295,891,601 | 162,417,521,899 | - | 2,858,938,712,963 | 451,180,494,993 | 1,755,013,090,297 | 1,568,475,872,492 | 644,747,591,360 | ||
Carbohydrate (t) | 194,990 | 173,574 | 897.8 | 214,557 | 23,538 | 249,076 | - | 30,428 | 86.6 | 83,527 | 262,853 | - | 1,845 | 14,736 | 890,765 | - | 2,730 | 243,798 | 93,027 | 3,827 | 601,486 | 11,107 | - | 51,212 | 551,995 | 181,083 | 2,962 | 184,244 | 6,996 | 1,870 | 1,089,738 | 35,377 | 34,932 | 3,579 | 15,763 | 1,369,605 | 34,503 | - | 607,327 | 95,845 | 372,819 | 333,193 | 136,964 | ||
Protein (t) | 20,539 | 18,283 | 94.6 | 22,600 | 2,479 | 26,236 | - | 3,205 | 9.1 | 8,798 | 27,687 | - | 194.3 | 1,552 | 93,826 | - | 287.6 | 25,680 | 9,799 | 403.1 | 63,356 | 1,170 | - | 5,394 | 58,143 | 19,074 | 312.0 | 19,407 | 736.9 | 196.9 | 114,784 | 3,726 | 3,679 | 377.0 | 1,660 | 144,263 | 3,634 | - | 63,971 | 10,095 | 39,270 | 35,096 | 14,427 | ||
Fat (t) | 9,128 | 8,126 | 42.0 | 10,044 | 1,102 | 11,660 | - | 1,424 | 4.1 | 3,910 | 12,305 | - | 86.4 | 689.9 | 41,700 | - | 127.8 | 11,413 | 4,355 | 179.2 | 28,158 | 520.0 | - | 2,397 | 25,841 | 8,477 | 138.7 | 8,625 | 327.5 | 87.5 | 51,015 | 1,656 | 1,635 | 167.6 | 737.9 | 64,117 | 1,615 | - | 28,431 | 4,487 | 17,453 | 15,598 | 6,412 | ||
Fibre, total dietary (t) | 18,510 | 16,477 | 85.2 | 20,368 | 2,234 | 23,644 | - | 2,889 | 8.2 | 7,929 | 24,952 | - | 175.1 | 1,399 | 84,559 | - | 259.2 | 23,143 | 8,831 | 363.3 | 57,098 | 1,054 | - | 4,861 | 52,400 | 17,190 | 281.2 | 17,490 | 664.1 | 177.5 | 103,447 | 3,358 | 3,316 | 339.8 | 1,496 | 130,015 | 3,275 | - | 57,653 | 9,098 | 35,391 | 31,629 | 13,002 | ||
Calcium, Ca (t) | 15.2 | 13.5 | 0.1 | 16.7 | 1.8 | 19.4 | - | 2.4 | 0.0 | 6.5 | 20.5 | - | 0.1 | 1.1 | 69.5 | - | 0.2 | 19.0 | 7.3 | 0.3 | 46.9 | 0.9 | - | 4.0 | 43.1 | 14.1 | 0.2 | 14.4 | 0.5 | 0.1 | 85.0 | 2.8 | 2.7 | 0.3 | 1.2 | 106.9 | 2.7 | - | 47.4 | 7.5 | 29.1 | 26.0 | 10.7 | ||
Iron, Fe (t) | 8.9 | 7.9 | 0.0 | 9.8 | 1.1 | 11.3 | - | 1.4 | 0.0 | 3.8 | 12.0 | - | 0.1 | 0.7 | 40.5 | - | 0.1 | 11.1 | 4.2 | 0.2 | 27.4 | 0.5 | - | 2.3 | 25.1 | 8.2 | 0.1 | 8.4 | 0.3 | 0.1 | 49.6 | 1.6 | 1.6 | 0.2 | 0.7 | 62.3 | 1.6 | - | 27.6 | 4.4 | 17.0 | 15.2 | 6.2 | ||
Zinc, Zn (t) | 4.6 | 4.1 | 0.0 | 5.0 | 0.6 | 5.8 | - | 0.7 | 0.0 | 2.0 | 6.2 | - | 0.0 | 0.3 | 20.9 | - | 0.1 | 5.7 | 2.2 | 0.1 | 14.1 | 0.3 | - | 1.2 | 12.9 | 4.2 | 0.1 | 4.3 | 0.2 | 0.0 | 25.5 | 0.8 | 0.8 | 0.1 | 0.4 | 32.1 | 0.8 | - | 14.2 | 2.2 | 8.7 | 7.8 | 3.2 | ||
Folate, total (t) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.3 | - | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | - | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | - | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | ||
Vitamin A (RAE) (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3