Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kcal) | 655,904,008,040 | 925,916,174,477 | 11,238,197,975 | 1,051,195,535,741 | 83,782,474,067 | 1,330,121,666,515 | - | 143,238,309,700 | 407,789,362 | 393,198,002,524 | 1,110,370,726,817 | - | 8,683,425,546 | 49,638,413,667 | 2,940,223,601,866 | - | 12,851,227,683 | 1,211,287,007,423 | 380,520,891,043 | 4,279,182,616 | 3,128,365,221,602 | 78,139,381,004 | - | 282,679,582,730 | 2,320,346,856,155 | 815,508,433,224 | 7,737,964,761 | 867,311,188,834 | 32,931,534,902 | 9,044,430,980 | 5,051,849,570,447 | 251,968,745,128 | 128,231,359,769 | 43,499,949,770 | 109,478,221,362 | 422,708,128,429 | 162,417,521,899 | - | 3,633,400,664,921 | 716,374,809,533 | 2,039,038,146,539 | 1,716,938,329,196 | 1,018,088,373,486 | ||
Carbohydrate (t) | 139,334 | 196,693 | 2,387 | 223,306 | 17,798 | 282,559 | - | 30,428 | 86.6 | 83,527 | 235,877 | - | 1,845 | 10,545 | 624,594 | - | 2,730 | 257,315 | 80,834 | 909.0 | 664,562 | 16,599 | - | 60,050 | 492,913 | 173,239 | 1,644 | 184,244 | 6,996 | 1,921 | 1,073,169 | 53,526 | 27,240 | 9,241 | 23,257 | 89,796 | 34,503 | - | 771,847 | 152,180 | 433,155 | 364,731 | 216,273 | ||
Protein (t) | 14,676 | 20,718 | 251.5 | 23,521 | 1,875 | 29,762 | - | 3,205 | 9.1 | 8,798 | 24,845 | - | 194.3 | 1,111 | 65,790 | - | 287.6 | 27,103 | 8,514 | 95.7 | 69,999 | 1,748 | - | 6,325 | 51,919 | 18,248 | 173.1 | 19,407 | 736.9 | 202.4 | 113,039 | 5,638 | 2,869 | 973.3 | 2,450 | 9,458 | 3,634 | - | 81,300 | 16,029 | 45,625 | 38,418 | 22,780 | ||
Fat (t) | 6,523 | 9,208 | 111.8 | 10,454 | 833.2 | 13,228 | - | 1,424 | 4.1 | 3,910 | 11,042 | - | 86.4 | 493.6 | 29,240 | - | 127.8 | 12,046 | 3,784 | 42.6 | 31,111 | 777.1 | - | 2,811 | 23,075 | 8,110 | 77.0 | 8,625 | 327.5 | 89.9 | 50,239 | 2,506 | 1,275 | 432.6 | 1,089 | 4,204 | 1,615 | - | 36,133 | 7,124 | 20,278 | 17,075 | 10,125 | ||
Fibre, total dietary (t) | 13,227 | 18,672 | 226.6 | 21,198 | 1,690 | 26,823 | - | 2,889 | 8.2 | 7,929 | 22,391 | - | 175.1 | 1,001 | 59,292 | - | 259.2 | 24,427 | 7,673 | 86.3 | 63,086 | 1,576 | - | 5,700 | 46,792 | 16,445 | 156.0 | 17,490 | 664.1 | 182.4 | 101,874 | 5,081 | 2,586 | 877.2 | 2,208 | 8,524 | 3,275 | - | 73,270 | 14,446 | 41,119 | 34,623 | 20,531 | ||
Calcium, Ca (t) | 10.9 | 15.3 | 0.2 | 17.4 | 1.4 | 22.0 | - | 2.4 | 0.0 | 6.5 | 18.4 | - | 0.1 | 0.8 | 48.7 | - | 0.2 | 20.1 | 6.3 | 0.1 | 51.9 | 1.3 | - | 4.7 | 38.5 | 13.5 | 0.1 | 14.4 | 0.5 | 0.1 | 83.7 | 4.2 | 2.1 | 0.7 | 1.8 | 7.0 | 2.7 | - | 60.2 | 11.9 | 33.8 | 28.5 | 16.9 | ||
Iron, Fe (t) | 6.3 | 9.0 | 0.1 | 10.2 | 0.8 | 12.9 | - | 1.4 | 0.0 | 3.8 | 10.7 | - | 0.1 | 0.5 | 28.4 | - | 0.1 | 11.7 | 3.7 | 0.0 | 30.2 | 0.8 | - | 2.7 | 22.4 | 7.9 | 0.1 | 8.4 | 0.3 | 0.1 | 48.8 | 2.4 | 1.2 | 0.4 | 1.1 | 4.1 | 1.6 | - | 35.1 | 6.9 | 19.7 | 16.6 | 9.8 | ||
Zinc, Zn (t) | 3.3 | 4.6 | 0.1 | 5.2 | 0.4 | 6.6 | - | 0.7 | 0.0 | 2.0 | 5.5 | - | 0.0 | 0.2 | 14.6 | - | 0.1 | 6.0 | 1.9 | 0.0 | 15.6 | 0.4 | - | 1.4 | 11.5 | 4.1 | 0.0 | 4.3 | 0.2 | 0.0 | 25.1 | 1.3 | 0.6 | 0.2 | 0.5 | 2.1 | 0.8 | - | 18.1 | 3.6 | 10.1 | 8.5 | 5.1 | ||
Folate, total (t) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.2 | - | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | - | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | - | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | ||
Vitamin A (RAE) (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3