{"text_format":"5","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"props":{"title":"Untitled Spreadsheet","creator":"Unknown Creator","last_modified_by":"Unknown Creator","company":"Microsoft Corporation"},"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":38,"rows_kept":12}
[null,"Abia","Abuja Federal Capital Territory","Adamawa","Akwa Ibom","Anambra","Bauchi","Bayelsa","Benue","Borno","Cross River","Delta","Ebonyi","Edo","Ekiti","Enugu","Gombe","Imo","Jigawa","Kaduna","Kano","Katsina","Kebbi","Kogi","Kwara","Lagos","Nasarawa","Niger","Ogun","Ondo","Osun","Oyo","Plateau","Rivers","Sokoto","Taraba","Yobe","Zamfara"]
["Energy",70608.784370391,343324.06493833,334235.14169286,67261.773064074,82729.600613411,438965.52741916,63732.064634049,291880.60826466,452372.3374782,82411.018561884,119330.45332065,126383.63096449,120656.77824623,226248.45844468,138101.76891439,490174.77243813,98634.523147093,239985.09514284,644714.64991207,230005.15848789,261584.04246167,253613.44597179,325531.53439544,253469.8968931,197576.41878003,235684.92156488,529325.89484717,216260.46465373,299443.37814722,288556.31381078,238608.78964135,495984.73251773,99284.924907489,168120.33359591,457694.90458087,218516.08801509,181966.79982149]
["Carbohydrate",82739.737696605,402308.91002057,391658.46288456,78817.69258534,96942.972684414,514382.06903535,74681.562042237,342027.20216594,530092.23820942,96569.656593319,139832.04065906,148096.99059954,141386.2350475,265119.11050297,161828.36508661,574389.32646503,115580.4429405,281215.77223385,755479.95194282,269521.23098914,306525.53010065,297185.5440247,381459.53096378,297017.33247393,231521.06654522,276176.80665665,620266.81362951,253415.12786472,350889.29492002,338131.77677954,279603.01034879,581197.46765173,116342.58707784,197004.27400396,536329.24979195,256058.27895316,213229.63454154]
["Protein",131443.81562537,639124.79861967,622205.05184929,125213.09035561,154007.67010442,817168.91696229,118642.25999471,543358.75060679,842126.75025795,153414.60451328,222143.04133168,235273.0872609,224612.09968655,421179.33232394,257087.32436884,912498.96152556,183615.93660688,446751.16389653,1200187.1201957,428172.72545828,486959.30618923,472121.41279136,606002.60107666,471854.18487063,367804.07131515,438746.05195503,985381.86074763,402585.89489216,557437.44264099,537170.3145478,444189.06276147,923314.66000138,184826.71073135,312969.24779409,852035.12830375,406784.91550801,338745.53568584]
["Fat",27092.838563134,131734.64957872,128247.19780628,25808.578569146,31743.638327692,168432.61465545,24454.217047101,111995.61456747,173576.85476404,31621.397275561,45787.514065143,48493.843100058,46296.429597558,86812.328160829,52990.133789213,188081.78183218,37846.412966946,92083.123909292,247379.27561149,88253.787162119,100370.71585781,97312.369989405,124907.59311646,97257.289703723,75810.7658363,90433.132203869,203104.20501155,82979.899862271,114897.47593423,110720.07110955,91555.030654356,190311.08392112,38095.974406825,64508.362492135,175619.14245585,83845.390468484,69821.300216025]
["Fibre, total dietary",140964.81610439,685419.16009164,667273.84849465,134282.77452131,165163.06067082,876359.72493471,127235.99267713,582716.39478501,903125.35376365,164527.03697054,238233.74893073,252314.85652068,240881.65104229,451687.03331949,275709.18593625,978594.90532073,196915.97215495,479111.13477251,1287121.4661893,459186.98584625,522231.71338037,506319.05210942,649897.78950901,506032.46780323,394445.58900481,470526.18060514,1056757.0039871,431746.7989627,597814.86270569,576079.7055891,476363.45042063,990194.02802902,198214.44748441,335638.86023642,913751.43519983,436249.9714103,363282.22759628]
["Calcium, Ca",10582.040458378,51453.500834318,50091.356529409,10080.428521932,12398.570356405,65787.153997945,9551.4360212702,43743.741422741,67796.414003307,12350.824906762,17883.889323624,18940.939262279,18082.663798338,33907.542273326,20697.12032372,73461.812434084,14782.219009183,35966.232939057,96622.489259839,34470.553691831,39203.23717903,38008.694951947,48786.958990543,37987.181450872,29610.503505969,35321.771896628,79329.336779923,32410.655514315,44877.163242537,43245.534029425,35759.967944841,74332.543082858,14879.693817794,25195.960925422,68594.099743474,32748.702655073,27271.111589905]
["Iron, Fe",153271.66749785,745259.28175172,725529.8042651,146006.25415548,179582.52575109,952869.80170449,138344.25711538,633590.1111728,981972.18821207,178890.97437108,259032.60800792,274343.05851729,261911.68367535,491121.30741026,299779.81627436,1064030.5651329,214107.60672932,520939.65411191,1399492.8581968,499276.03893618,567824.84978942,550522.94286875,706636.73854224,550211.33848617,428882.43204721,511605.19550735,1149016.5604245,469440.20247483,650006.74206566,626374.00968143,517952.08477362,1076642.3425121,215519.44469322,364941.61598038,993525.9735161,474336.52177739,394998.37147152]
["Zinc, Zn",76658.467623182,372739.69451556,362872.0422885,73024.688056694,89817.78211666,476575.61267215,69192.558077187,316888.61885964,491131.10352228,89471.904304147,129554.55576682,137212.04194041,130994.51875828,245633.17838042,149934.17710598,532172.40967551,107085.42098014,260546.75505458,699953.09446513,249711.74836573,283996.27650577,275342.76804494,353422.71945759,275186.91983853,214504.54978382,255878.14731774,574677.95734024,234789.42422898,325099.35857642,313279.50250061,259052.52920625,538480.16076662,107791.54845049,182524.69950701,496909.70234039,237238.30692763,197557.51578212]
["Folate, total",45102.843734586,219305.45596151,213499.71537963,42964.86997859,52845.269635546,280398.44850181,40710.194598358,186444.86774704,288962.32995742,52641.76866021,76224.832885746,80730.198215838,77072.050783534,144520.95383617,88215.404901202,313109.42910362,63004.872892335,153295.51898356,411825.02103204,146920.62487594,167092.30014103,162000.91425809,207940.10345085,161909.21926968,126206.08641454,150548.69281104,338118.0306791,138140.91306374,191275.74582057,184321.40485758,152416.37494337,316820.66310816,63420.330674613,107390.39345312,292362.23146314,139581.73985177,116235.11451747]
["Vitamin A (RAE)"]
["Vitamin C"]