{"text_format":"5","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"props":{"title":"Untitled Spreadsheet","creator":"Unknown Creator","last_modified_by":"Unknown Creator","company":"Microsoft Corporation"},"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":14,"rows_kept":12}
[null,"Erongo","Hardap","Karas","Kavango","Khomas","Kunene","Ohangwena","Omaheke","Omusati","Oshana","Oshikoto","Otjozondjupa","Zambezi"]
["Energy (kcal)"]
["Carbohydrate (t)"]
["Protein (t)"]
["Fat (t)"]
["Fibre, total dietary (t)"]
["Calcium, Ca (t)"]
["Iron, Fe (t)"]
["Zinc, Zn (t)"]
["Folate, total (t)"]
["Vitamin A (RAE) (t)"]
["Vitamin C (t)"]